Awesome kickboxing-style gym that offers an exhausting 30-minute workout with 9 different 3-minute stations and 30-second core exercises along the way. The owner, Jim, is positive and encouraging, and he splits his time between everyone very thoroughly somehow. Once you build up your stamina, you can do the 9 rounds twice for a one-hour workout, but I haven't seen anyone be able to do that yet. The memberships are actually pretty affordable and include boxing gloves and wraps. Highly recommend!
I have been doing this program for 2 weeks and I love it! I love how the workouts change every day. I didn't know anything about boxing when I started, but Jim has been extremely patient with teaching me!! He goes through the workout with me. The 30 minutes go by quick, but it is a challenging 30 minutes! I highly recommend this program and location! I'm excited to continue this challenge because I can tell I will get the results I want.
9round is a US Gym based in Anderson, South Carolina. 9round is located at 4118 Clemson Blvd a, Anderson, SC 29621, USA.
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